Drinks

Calories in passion fruit juice (unsweetened)

A usual portion of passion fruit juice (unsweetened) is 1 glass (300 ml), about 300 g. That has about 288 calories, 2.4 g protein, 68.7 g carbs and 0.3 g fat.

Also called: butunda, passion juice, juisi ya pasheni

Common in: Uganda, Kenya, Tanzania

In 1 glass (300 ml), about 300 g

Calories

288

Protein

2.4 g

Carbs

68.7 g

Fat

0.3 g

Nutrition by portion size

Carbs here are the carbs your body can use for energy. Fiber is listed on its own.

PortionCaloriesProteinCarbsFatFiber
1 glass (300 ml), about 300 g2882.4 g68.7 g0.3 g0.6 g
100 g960.8 g22.9 g0.1 g0.2 g

How it fits into your day

A usual portion, 1 glass (300 ml), about 300 g, is about 14% of a 2,000-calorie day. 2,000 calories is a common reference point, not a rule: your own needs depend on your size, your age and how active you are. Work out your own daily target.

Where these numbers come from

These numbers come from a published food table. Our team has not yet checked this entry by hand.

Source: KEFCT 2018 code 05026 'Passion Fruit, juice'. Kenya Food Composition Tables 2018 (FAO/Govt of Kenya), http://www.fao.org/3/i8897en/I8897EN.pdf

On Nutrio’s food list as: Passion fruit juice (pure, unsweetened). See how the whole list is sourced.

Common questions

How many calories are in passion fruit juice (unsweetened)?
A usual portion, 1 glass (300 ml), about 300 g, has about 288 calories. That works out to 96 calories per 100 g.
How much protein is in passion fruit juice (unsweetened)?
A usual portion, 1 glass (300 ml), about 300 g, has about 2.4 g of protein, or 0.8 g per 100 g.
Are these numbers exact?
No. They are averages. The real amount changes with the recipe, how much oil goes in, and how big the portion is, so use them as a good guide for a normal serving.

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