Drinks
Calories in passion fruit juice (unsweetened)
A usual portion of passion fruit juice (unsweetened) is 1 glass (300 ml), about 300 g. That has about 288 calories, 2.4 g protein, 68.7 g carbs and 0.3 g fat.
Also called: butunda, passion juice, juisi ya pasheni
Common in: Uganda, Kenya, Tanzania
In 1 glass (300 ml), about 300 g
Calories
288
Protein
2.4 g
Carbs
68.7 g
Fat
0.3 g
Nutrition by portion size
Carbs here are the carbs your body can use for energy. Fiber is listed on its own.
| Portion | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 glass (300 ml), about 300 g | 288 | 2.4 g | 68.7 g | 0.3 g | 0.6 g |
| 100 g | 96 | 0.8 g | 22.9 g | 0.1 g | 0.2 g |
How it fits into your day
A usual portion, 1 glass (300 ml), about 300 g, is about 14% of a 2,000-calorie day. 2,000 calories is a common reference point, not a rule: your own needs depend on your size, your age and how active you are. Work out your own daily target.
Where these numbers come from
These numbers come from a published food table. Our team has not yet checked this entry by hand.
Source: KEFCT 2018 code 05026 'Passion Fruit, juice'. Kenya Food Composition Tables 2018 (FAO/Govt of Kenya), http://www.fao.org/3/i8897en/I8897EN.pdf
On Nutrio’s food list as: Passion fruit juice (pure, unsweetened). See how the whole list is sourced.
Common questions
- How many calories are in passion fruit juice (unsweetened)?
- A usual portion, 1 glass (300 ml), about 300 g, has about 288 calories. That works out to 96 calories per 100 g.
- How much protein is in passion fruit juice (unsweetened)?
- A usual portion, 1 glass (300 ml), about 300 g, has about 2.4 g of protein, or 0.8 g per 100 g.
- Are these numbers exact?
- No. They are averages. The real amount changes with the recipe, how much oil goes in, and how big the portion is, so use them as a good guide for a normal serving.
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