Nutrio Macro guide
Salads & Bowls
Greek Salad
Cucumber, tomato, olives, feta, and greens tossed in an herby dressing.
Calories
330
kcal per serving
Protein
10
grams per serving
Carbs
18
grams per serving
Fat
24
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 1 large salad. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
NutrientAmount
Calories330 kcal
Protein10 g
Carbohydrates18 g
Fat24 g
Add Grilled chicken+140 kcal, +26g protein
Add Pita+170 kcal, +6g protein
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