Salads & Bowls
Salmon Rice Bowl calories and macros
Roasted salmon served over rice with crisp vegetables and a savory sauce.
Calories
610
calories per serving
Protein
38
grams per serving
Carbs
61
grams per serving
Fat
23
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 1 bowl. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
Where the calories come from
In salmon rice bowl, about 25% of the calories come from protein, 40% from carbs and 34% from fat. One serving is roughly 31% of a 2,000-calorie day, a common reference point. Work out your own daily target.
Common questions
- How many calories are in salmon rice bowl?
- A typical serving (1 bowl) has about 610 calories. The real number depends on the recipe and the portion size.
- What are the macros in salmon rice bowl?
- About 38 g protein, 61 g carbs and 23 g fat per 1 bowl. Roughly 25% of the calories come from protein, 40% from carbs and 34% from fat.
- Is salmon rice bowl high in protein?
- It has about 38 g of protein per 1 bowl, which is 25% of its calories. A common guideline for building or keeping muscle is 20 to 40 g of protein in a meal.
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