Nutrio Macro guide

Salads & Bowls

Chicken Teriyaki Bowl

Tender chicken, steamed rice, and vegetables glazed with teriyaki sauce.

Calories

640

kcal per serving

Protein

39

grams per serving

Carbs

78

grams per serving

Fat

16

grams per serving

Macro breakdown

What's in a serving?

A practical estimate for 1 bowl. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.

NutrientAmount
Calories640 kcal
Protein39 g
Carbohydrates78 g
Fat16 g
Add Extra chicken+140 kcal, +26g protein
Add Avocado+120 kcal, +2g protein

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