Salads & Bowls
Chicken Teriyaki Bowl calories and macros
Tender chicken, steamed rice, and vegetables glazed with teriyaki sauce.
Calories
640
calories per serving
Protein
39
grams per serving
Carbs
78
grams per serving
Fat
16
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 1 bowl. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
Where the calories come from
In chicken teriyaki bowl, about 25% of the calories come from protein, 51% from carbs and 24% from fat. One serving is roughly 32% of a 2,000-calorie day, a common reference point. Work out your own daily target.
Common questions
- How many calories are in chicken teriyaki bowl?
- A typical serving (1 bowl) has about 640 calories. The real number depends on the recipe and the portion size.
- What are the macros in chicken teriyaki bowl?
- About 39 g protein, 78 g carbs and 16 g fat per 1 bowl. Roughly 25% of the calories come from protein, 51% from carbs and 24% from fat.
- Is chicken teriyaki bowl high in protein?
- It has about 39 g of protein per 1 bowl, which is 25% of its calories. A common guideline for building or keeping muscle is 20 to 40 g of protein in a meal.
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