Nutrio Macro guide
Salads & Bowls
Quinoa Chickpea Bowl
Plant-forward quinoa, chickpeas, greens, and roasted vegetables.
Calories
480
kcal per serving
Protein
18
grams per serving
Carbs
66
grams per serving
Fat
16
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 1 bowl. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
NutrientAmount
Calories480 kcal
Protein18 g
Carbohydrates66 g
Fat16 g
Add Hummus+100 kcal, +3g protein
Add Feta+75 kcal, +4g protein
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