Chicken Curry calories and macros

Where the calories come from

In chicken curry, about 25% of the calories come from protein, 35% from carbs and 40% from fat. One serving is roughly 30% of a 2,000-calorie day, a common reference point. Work out your own daily target.

Common questions

How many calories are in chicken curry?

A typical serving (1 bowl) has about 590 calories. The real number depends on the recipe and the portion size.

What are the macros in chicken curry?

About 36 g protein, 51 g carbs and 26 g fat per 1 bowl. Roughly 25% of the calories come from protein, 35% from carbs and 40% from fat.

Is chicken curry high in protein?

It has about 36 g of protein per 1 bowl, which is 25% of its calories. A common guideline for building or keeping muscle is 20 to 40 g of protein in a meal.