Nutrio Macro guide

Asian-Inspired

Sushi Rolls

A selection of rice, nori, fresh fish, and crisp vegetable sushi rolls.

Calories

390

kcal per serving

Protein

20

grams per serving

Carbs

57

grams per serving

Fat

9

grams per serving

Macro breakdown

What's in a serving?

A practical estimate for 6 pieces. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.

NutrientAmount
Calories390 kcal
Protein20 g
Carbohydrates57 g
Fat9 g
Add Edamame+120 kcal, +11g protein
Add Miso soup+50 kcal, +3g protein

Eating something custom? Drop a photo below to get exact macros instantly.

Nutrio Vision lab

See the signal.

Try a sample

Your macros, decoded.

Choose a sample or upload a meal photo to see how Nutrio turns visual guesswork into a useful next step.