Soups

Chicken Noodle Soup calories and macros

Comforting broth with chicken, vegetables, and tender noodles.

Calories

300

calories per serving

Protein

22

grams per serving

Carbs

35

grams per serving

Fat

8

grams per serving

Macro breakdown

What's in a serving?

A practical estimate for 1 bowl. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.

NutrientAmount
Calories300
Protein22 g
Carbohydrates35 g
Fat8 g
Add Whole grain roll+140 calories, +5g protein
Add Avocado+120 calories, +2g protein

Where the calories come from

In chicken noodle soup, about 29% of the calories come from protein, 47% from carbs and 24% from fat. One serving is roughly 15% of a 2,000-calorie day, a common reference point. Work out your own daily target.

Common questions

How many calories are in chicken noodle soup?
A typical serving (1 bowl) has about 300 calories. The real number depends on the recipe and the portion size.
What are the macros in chicken noodle soup?
About 22 g protein, 35 g carbs and 8 g fat per 1 bowl. Roughly 29% of the calories come from protein, 47% from carbs and 24% from fat.
Is chicken noodle soup high in protein?
It has about 22 g of protein per 1 bowl, which is 29% of its calories. A common guideline for building or keeping muscle is 20 to 40 g of protein in a meal.

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