Nutrio Macro guide
Soups
Lentil Soup
A hearty, fiber-rich soup of lentils, vegetables, and warming spices.
Calories
290
kcal per serving
Protein
18
grams per serving
Carbs
43
grams per serving
Fat
6
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 1 bowl. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
NutrientAmount
Calories290 kcal
Protein18 g
Carbohydrates43 g
Fat6 g
Add Whole grain bread+120 kcal, +5g protein
Add Greek yogurt+60 kcal, +6g protein
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