Classic Cheeseburger calories and macros

Where the calories come from

In classic cheeseburger, about 21% of the calories come from protein, 26% from carbs and 53% from fat. One serving is roughly 33% of a 2,000-calorie day, a common reference point. Work out your own daily target.

Common questions

How many calories are in classic cheeseburger?

A typical serving (1 burger) has about 650 calories. The real number depends on the recipe and the portion size.

What are the macros in classic cheeseburger?

About 34 g protein, 43 g carbs and 38 g fat per 1 burger. Roughly 21% of the calories come from protein, 26% from carbs and 53% from fat.

Is classic cheeseburger high in protein?

It has about 34 g of protein per 1 burger, which is 21% of its calories. A common guideline for building or keeping muscle is 20 to 40 g of protein in a meal.