Nutrio Macro guide
Burgers & Plates
Turkey Burger
A lean turkey patty with fresh toppings on a toasted whole grain bun.
Calories
480
kcal per serving
Protein
35
grams per serving
Carbs
41
grams per serving
Fat
19
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 1 burger. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
NutrientAmount
Calories480 kcal
Protein35 g
Carbohydrates41 g
Fat19 g
Add Avocado+120 kcal, +2g protein
Add Fries+365 kcal, +5g protein
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