Nutrio Macro guide
Drinks & Snacks
Green Smoothie
A refreshing blend of greens, fruit, and plant-based milk.
Calories
230
kcal per serving
Protein
7
grams per serving
Carbs
42
grams per serving
Fat
6
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 16 oz smoothie. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
NutrientAmount
Calories230 kcal
Protein7 g
Carbohydrates42 g
Fat6 g
Add Protein powder+120 kcal, +24g protein
Add Chia seeds+60 kcal, +2g protein
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