Nutrio Macro guide
Wraps & Sandwiches
Tuna Salad Sandwich
Classic tuna salad with crunchy vegetables on whole grain bread.
Calories
430
kcal per serving
Protein
28
grams per serving
Carbs
43
grams per serving
Fat
17
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 1 sandwich. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
NutrientAmount
Calories430 kcal
Protein28 g
Carbohydrates43 g
Fat17 g
Add Pickles+5 kcal, +0g protein
Add Lettuce+5 kcal, +0g protein
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