Breakfast
Breakfast Burrito calories and macros
Eggs, potatoes, cheese, and salsa wrapped in a warm flour tortilla.
Calories
590
calories per serving
Protein
29
grams per serving
Carbs
52
grams per serving
Fat
29
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 1 burrito. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
Where the calories come from
In breakfast burrito, about 20% of the calories come from protein, 36% from carbs and 45% from fat. One serving is roughly 30% of a 2,000-calorie day, a common reference point. Work out your own daily target.
Common questions
- How many calories are in breakfast burrito?
- A typical serving (1 burrito) has about 590 calories. The real number depends on the recipe and the portion size.
- What are the macros in breakfast burrito?
- About 29 g protein, 52 g carbs and 29 g fat per 1 burrito. Roughly 20% of the calories come from protein, 36% from carbs and 45% from fat.
- Is breakfast burrito high in protein?
- It has about 29 g of protein per 1 burrito, which is 20% of its calories. A common guideline for building or keeping muscle is 20 to 40 g of protein in a meal.
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