Nutrio Macro guide
Breakfast
Greek Yogurt Parfait
Creamy Greek yogurt layered with berries, oats, and a touch of honey.
Calories
310
kcal per serving
Protein
23
grams per serving
Carbs
39
grams per serving
Fat
8
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 1 parfait. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
NutrientAmount
Calories310 kcal
Protein23 g
Carbohydrates39 g
Fat8 g
Add Granola+130 kcal, +3g protein
Add Almond butter+98 kcal, +3g protein
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