Nutrio Macro guide
Breakfast
Protein Pancakes
Fluffy pancakes made with oats, eggs, and protein-rich ingredients.
Calories
410
kcal per serving
Protein
29
grams per serving
Carbs
48
grams per serving
Fat
12
grams per serving
Macro breakdown
What's in a serving?
A practical estimate for 3 pancakes. Actual nutrition can vary by recipe, restaurant, ingredients, and portion size.
NutrientAmount
Calories410 kcal
Protein29 g
Carbohydrates48 g
Fat12 g
Add Maple syrup+104 kcal, +0g protein
Add Berries+50 kcal, +1g protein
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